@teachintoddketo
  • 5 likes ||
  • 2 comments ||
  • 6 hours ago

Love my @laurascudderspb and my @lilys_sweets as a treat! Today was a great day of food choices, and I’m proud of three consecutive days related to my net carb counts. Thank you to @reynolds_leanne for the inspiration! #keto #ketodiet #lchf #ketolifestyle #ketofam #weightlossjourney #ketocommunity #ketoaf #ketotransformation #ketomeals #ketofriendly #lowcarbliving #ketodad #easyketo #backtobasics #20for20

#20RepsChallenge media on instagram
@20repschallenge
  • 20 likes ||
  • 1 comments ||
  • 10 hours ago

#20RepsChallenge Spreading awareness to veteran suicide and finding therapy through fitness 💪🎗 JOIN US!!! TAG someone below ⤵️⤵️⤵️ #repost @ollie1758 ・・・ Day 1 of my new daily goal for myself and hopping aboard the @20repschallenge giving my gainz since I can’t be at #gainzgiving with @supportmilitarymuscle and @musclegenresearch this weekend. The least I could do is my #20repschallenge in honor of and to help spread awareness of the 20+ veterans who take their own lives everyday from suffering PTSD. I can’t say I know what you go through but I can say I support you and am here for you, all of you. DM if you need ANYTHING! Whether it’s your warm up set, working set, drop set or finisher, get those 20 in. 💪#happygainzgiving #supportveterans #supportourtroops #supportmilitarymuscle #ptsdawareness #20for20 #musclegenmilitia #deadliftsanddonations #gainzgiving2019

@na_ygn
  • 10 likes ||
  • 0 comments ||
  • 14 hours ago

Every Wednesday, we do a Tech lunch at #DEI where we discuss industry topics, recently completed projects, and brainstorm ideas for future products. Today's discussion of stainless steel metallurgy was sweet! #punintended #20for20 #DominionEngineeringInc #NAYGN

P Stew media on instagram
@yaboypstew
  • 311 likes ||
  • 65 comments ||
  • 17 hours ago

1. Beauty 2. Elegance 3. Strength 4. Independent 5. Perseverance 6. Determination 7. Style 8. Grace 9. Focused 10. Loving 11. Gracious 12. Spiritual 13. Harmonious 14. Fun 15. Dancer 16. Defiant 17. Fiesty 18. Resilient 19. Giving 20. Scorpio 20 words that describe you!! I could’ve made 5 of these lists!! 20 Down Forever to Go!! Happy Anniversary @newscaster #20for20 #wemadeit #TheStews

NAYGN media on instagram
@na_ygn
  • 4 likes ||
  • 0 comments ||
  • 19 hours ago

Here is why James chose nuclear #20for20 #DEI #DominionEngineeringInc #NAYGN #WhyIChoseNuclear

Southeastern Brain Tumor Fdn media on instagram
@sbtforg
  • 15 likes ||
  • 0 comments ||
  • 1 days ago

Have you heard of 20 Milestones in 20 Years of Brain Tumor Research Milestone 17? A modified version of the polio vaccine, when infused straight into aggressive brain tumors, helps some patients live years longer than they typically would have. This is why we need research. To discover treatments that no one has tried, or heard of before, that could be out there waiting for us. This is why we at SBTF, Race for Research. We need more research. We need more milestones. We need a cure. And we need your help to get there. Take the 20For20 Challenge tonight and donate $20, then challenge 20 friends to do the same. We can't do this alone. We are at 77% of our goal of $250K right now. Donate now to help us reach our goal! sbtfRFR.com _ _ . #race #atlanta #garunner #sbtfrfr #braintumor #awareness #research #braintumorawareness #braincancer #funding #atlanticstation #run #runner #5k #1k #20for20 #SBTFPowerOf20 #challenge #power #milestone

@teachintoddketo
  • 21 likes ||
  • 3 comments ||
  • 1 days ago

If you are reading this, let me begin by saying thanks! Thank you for being part of the inspiration and motivation for working on my own food issues! I want to be clear for those that know me and are following me - this account is about motivation, inspiration, recipes and information related to my Keto journey. My goal is to work towards losing about 80 pounds through Keto, increased physical activity, and quite possibly intermittent fasting. It’s an ambitious goal, but it can be done! Along the way I may post pictures of my progress - so be warned! If you are looking for the social side of me - follow me on Facebook. If you are looking for the education side of me, follow me on Twitter (@teachintodd). I look forward to getting back to basics and becoming the healthiest me I can be! I’d love for you to join my journey! #keto #ketodiet #lchf #ketolifestyle #ketofam #weightlossjourney #ketocommunity #ketoaf #ketotransformation #ketomeals #ketofriendly #lowcarbliving #ketodad #easyketo #backtobasics #20for20

TH media on instagram
@teachintoddketo
  • 2 likes ||
  • 0 comments ||
  • 1 days ago

Good morning! It’s day 2 of #20for20 where I shoot for net carbs at or close to the 20-23 per my Carb Manager calculations. Day 1 was a success - here’s to 19 more! #keto #ketodiet #lchf #ketolifestyle #ketofam #weightlossjourney #ketocommunity #ketoaf #ketotransformation #ketomeals #ketofriendly #lowcarbliving #ketodad #easyketo #backtobasics

D. PATTY media on instagram
@patty__saavedra
  • 0 likes ||
  • 0 comments ||
  • 2 days ago

Have a tight budget? Need a new phone? Well come on over to Boost Mobile where we have A affordable payment plan just for you!! $20 down and $20 a month!! . Call or visit 336 313 8121 121 NATIONAL HIGHWAY THOMASVILLE NC 27360 . #boostmobile #smartpay #20for20 #samsung #iphone #lg #stylo4 #samsunga6 #iphones6 #save #savemoney #afffordable #switchhappens #switch #join #payments

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