🍎ohhmaigoodness🏋️‍♀️ media on instagram
@ohh_mai_goodness
  • 3 likes ||
  • 1 comments ||
  • Just now

You against yourself 💪 Compare yourself only with the old version of you and remind yourself often how far you have come 😌🤗 #growth #selfcare #youagainstyou

Leo Liua’ana media on instagram
@fearless_living_44
  • 1 likes ||
  • 0 comments ||
  • 1 minutes ago

‼️BE IT NOT NOW‼️ ▪️ ▪️ If you want to stick to your goals to achieve what you want to achieve. You have to approach it like you already in that achievement. If you want to become a chef you have-to approach it like you are already a chef. Every action you take you must question if i was a successful chef would I do what I’m about to do. If you want to be a pro athlete that the approach you already a pro athlete. Before you become whatever it is you want to become you must already be doing the disciplines it takes to be that. Do the disciplines of a successful person on the field you wish to attain. 🔻 Add this cable side bicep curl to your next bicep sesh. 🔻 All about the squeeze and leave the elbow stationary to keep that bicep isolated. Keep it nice and controlled. 🔻 NUMBERS 8 REPS 6 SETS 🔻 • • • • • #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #gains #fitlife #physique #bodybuilder #fitfam #hypertrophy #mindset #anxiety #depression #discipline #armday #tuesday #biceps

🔰Laugh and Lift.🔰 media on instagram
@gymhumourofficial
  • 398 likes ||
  • 4 comments ||
  • 17 minutes ago

😤 via @gymmemesthread

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