A Pinch Of Consistency media on instagram
@apinchofconsistency
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  • Just now

Have you ever wanted to try one of our products but just wasnt feeling the price? ‘30 Days Vegan for Beginners’ ebook, ‘Freeing myself from my cocoon’ e book ‘Jumping rope saved my life’ e book, fat burning cream, waist beads, etc. No worries! ITS TIME FOR OUR ONCE A YEAR $5 BLOW OUT SALE ‼️‼️ all items are ONLY $5 No code needed! All items are already marked down on the site😊 Don’t miss out, sale ends on Monday ❤️ #apinchofconsistency #consistency #hardwork #mealplan #fitness #workout #sweat #jumprope #fitnessguide #inspire #motivation #health #cleaneating #healthyfood #fit #strong #love #growth #weightloss #getfit #cardio #fitnessmotivation #fitlife #fitspo #vegan #smallbusiness #philadelphia #selflove #selfconfidence #weightlosstransformations

시린 밀사의 🇰🇷✌ media on instagram
@cyrine_merchaoui
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Some of my last workout 💪 I'm trying to learn new moves and mastering some techniques thanks to my coach @lotfi_hassen_loo 💪🔥 I'm trying to be as active as I can so show me some support and give me some ideas or challenges that I can post about in my next posts ❤️❤️ At @cardiogym_plus #streetworkout #streetworkoutmotivation #calisthenics #calisthenicsworkout #calisthenics_best #calisthenicsgirls #calisthenics_athletes #fitnessmodel #gymnast #justdoit #strong #gym #gymwear #freestyle #training #cardio #workout #active #athlete #instahealth #instagood #lifestyle #tunisian #tunisiangirl #tunisia #monastir

Yolita 🦂 media on instagram
@yolita.lambeva
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  • 1 minutes ago

My Biggest Tips for Starting and Maintaining a Lifestyle Change❗ ⁣⁣ ⁣⁣ 1️⃣ It's a lifestyle change,not a DIET. It's not a 6 weeks plan that comes to an end. It's changing the way you think about fitness and health,so you can continue to work at it your whole life.⁣⁣ ⁣⁣ 2️⃣Make it fun.Make it something you enjoy!Kickboxing,boxing,zumba,weightlifting it doesn't matter 🤷 Find an activity you enjoy ! ⁣⁣ ⁣⁣ 3️⃣Find a nutrition plan that is sustainable for you. Want preplanned meals? Do it! Track your macros , low fat , low carb , intermittent fasting. Find what is easy for you to stick and maintain! ⁣⁣ ⁣⁣ 4️⃣Take an occasional break. If it's a cheat meal or holiday dinner,just do it. Give your body breaks and find some balance! And jump right back to it !!! ⁣⁣ ⁣⁣ 5️⃣You will have sh*t days. Find your motivation! Make yourself go and you will feel better. And if you absolutely can't,if it's been the worst day ever,just don't let it bleed into tomorrow! Get up and try again. Don't sabotage your goals for a slip up! ⁣⁣ ⁣⁣ 6️⃣Take your fuck*n rest days. Overtraining is not beneficial! ⁣⁣ ⁣⁣ 7️⃣If something hurts STOP! Seriously . ⁣⁣ ⁣⁣ 8️⃣Don't give up ! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ Click @yolita.lambeva for more 🔥 . . . . . #girls #motivation #enjoylife #fitspo #activity #kickboxing #boxing #girl #fight #gymaddict #tips #getstrong #getfit #healthylifestyle #confidence #balance #practice #goalsetting #noexcuses #happyday #girlpower #bestoftheday #inspiration #positivevibes #cardio #workout #control #mind

Jay’s Plan media on instagram
@pleasure_n_painfitness
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  • 2 minutes ago

Here’s where the self awareness lies my character, my actions, the way I’m maneuvering through this universe is exactly the way I want to be remembered when I’m no longer here. Unapologetically myself, making others better and did it all while being me. #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #pleasurenpainfitness #leanmuscle

Grazi Martins media on instagram
@grazilis
  • 13 likes ||
  • 1 comments ||
  • 45 minutes ago

Olhar o céu.. Sentir a natureza! Ter fé que algo maior rege o universo! Confiar nas suas evoluções! Ser GRATO! Nunca esquecer, todos os dias você tem uma nova chance de mudar, de tentar, de sorrir, de acreditar, de sonhar, planejar, fazer o que e como quiser! . . . . #cardio #funcional #gym #mamaefitness #healthymom #motivation #fitness #lovedance #fitdance #vidasaudavel #instagood #love #happy #summer #followme #beautiful #girl #bonecadeferro #sun #beach #lifestyle #likeforlike #justnow #saude #fit #healthylifestyle #bemestar #foco #treino

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