Pau Peimbert media on instagram
@polly_3pm13
  • 1 likes ||
  • 0 comments ||
  • 1 minutes ago

“There is freedom waiting for you, on the breezes of the sky, and you ask 'What if I fall?' Oh but my darling, what if you fly?" – Erin Hanson . Choreography: Karma by @mishuu93 💖 . . . #dance #dancer #lyrical #jazz #jazzlyrical #leap #jump #quote #dancers #colours #rehearsal #strong #strongwomen #dancequotes #dancestudent #dancerlife #dancerlifestyle #fit #fitgirl #fitlife #fitlifestyle #fitness #fitnesslife #fitnesslifestyle #danse #danza #tanz #grandjeté

@fitgirltdb1222
  • 1 likes ||
  • 0 comments ||
  • 2 minutes ago

Food was pretty good today. But, it was definitely a Monday! . . . #OnlyLoveLivesHere #womp #ncfitgirls #ncfitgirl #Raleighncfitgirl #fitgirl

@fitgirl.jm
  • 2 likes ||
  • 0 comments ||
  • 3 minutes ago

My one day meal prep and a rainbow! My lunch for my very first day of my new job tomorrow (screams internally) turkey and Swiss sandwich on light bread, sliced apples, sliced cucumbers, zero coconut yogurt, hummus and everything crackers and a granola bar #mealprepmonday #fitgirlsguide #fitgirl #onlyloveliveshere

DENISE!!! media on instagram
@denise_tkj
  • 3 likes ||
  • 0 comments ||
  • 3 minutes ago

I’ve achieved what I missed doing most pre-pregnancy!! Haven’t done this since over a year ago and finally after regaining my core and upperbody strength I’m able to monkey 🐒 around hanging upside down again 🤣 #5monthspostpartum . . . . . . . #workout #fitnessmum #fitmom #fitnessvideo #trainlikeagirl #follow #likeforlike #functionalworkout #functionalfitness #fitgirl #olympicrings #strongnotskinny #workoutvideo #gymvideos #funworkouts #personaltrainerkl #workoutvideos #personaltrainermalaysia #fitmalaysia #functionaltraining #pullups #postpartum

Jake Harrington Fitness media on instagram
@jakeharringtonfitness
  • 2 likes ||
  • 1 comments ||
  • 3 minutes ago

The number 1 thing slowing your progress! ... . . I'm alive! I haven't posted for a few days! I was busy enjoying my vacation! Eating tons of great food, taking off days, and having a blast with my family! . . REST CAN ACTUALLY LEAD TO MORE PROGRESS!! . . A huge factor, robbing you of progress, is stress! Stress makes your hormone levels go on the wildest rollercoaster ride, of their lives! It's super important to take breaks.....from everything! Taking physical, and mental breaks, reduce physical stress and mental stress! Remember, the most important thing is doing what makes you happy! . . . Physical breaks allow your body to completely recover, from the stress placed on them each day! . . . . . . . #weightlossstruggle #weightlosssuccess #weightlosstea #myweightlossjourney #fitnesslifestyle #weightlossinspiration #igweightloss #prilaga #weightlossmotivation #weightlossmeals #weightlossfood #weightlossdiary #gymlife #weightlossgoals #weightlossprogress #weightlosscoach #weightlosssupport #beforeandafterweightloss #weightlosshelp #weightlosstransformation #weightlossresults #fitnesslife #losingweight #coach #fitgirl #eatclean #weightlossjourney #weightlossblog #diet #pcosweightloss

Renata Santoyo media on instagram
@renatasantoyo
  • 39 likes ||
  • 12 comments ||
  • 3 hours ago

¡Me sumo! Soy fan de las mujeres que te miran bien, que se dan el tiempo de conocerte y no te odian o les caes mal porque sí. De las que en cualquier baño público te hablan y se ríen contigo. De las que te piropean la inteligencia, el pelo o la ropa. De esas mujeres seguras, que no necesitan apagar la luz de otra para brillar. De las que te saludan, te regalan sonrisas y respetan a su propio género, porque todas somos mujeres extraordinarias. Soy muy fan de las mujeres que inspiran a ser mejor, a luchar y trabajar por alcanzar sueños; y comprenden que ya no es tiempo de competir entre nosotras y que nunca lo fue. De las que han alcanzado su amor propio, que se sienten seguras de sí mismas y no ven a otras con envidia, como si fuéramos competencia, sino con admiración. Soy fan de las mujeres que se apoyan, que son leales a la palabra Amistad, de las que se cuidan y aconsejan con amor. Si eres de esas, aquí estoy; puedes contar conmigo. 🙏🏻💕💕💕💕 #Yomesumo Si te sumas, copia y compártelo ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #actitudpositiva #mujeres #fitnessaddict #progress #absgoals #abs #teamhuesca #nevergivingup #lifteachotherup #fitgirl

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