- 5 likes ||
- 1 comments ||
- 19 hours ago
Does your posture cause you neck or lower back pain?
Let's Relieve Your Pain! .
Our trainer @sarahbeversfitness is a Corrective exercise Specialist with @nasm_fitness and she works with her clients to Correct posture and exercise form to relieve pain caused by faulty movements.
She will teach you all the techniques to relax those tight muscles and strengthen up any muscles that might be under utilized. Her programming will relieve your Pain and improve your Posture and flexibility within a little as three weeks!!! .
Check out her posture transformation her techniques have corrected. .
Come in and ask how our trainers can help you with your our pain relief. .
Tag a friend who could use some posture help or pain relief. We would love to help them feel their best and train their best. .
Have a wonderful weekend! And remember the positive choices you make today will make for a better tomorrow.
“Correct the problem, don’t live with the pain.” ~ @sarahbeversfitness