@sammybslimming
  • 11 likes ||
  • 4 comments ||
  • 11 hours ago

Meet this seasons Plymouth School Boys Under 11’s! They’re going to represent Plymouth all over the Country and Jersey. We’re looking for raffle prizes to raise funds in October at The China Fleet Club. Can you or your business help? #football #school #plymouth #raffles #raffletickets #localbusiness #wine #dinner #cafes #fishandchips #leisurecentre #pubs #supermarket @jdseasonings @hosoccer_uk @argylesuperstore @sainsburys @morrisons @asda @adrenalinquarry @retallackwatersports @bridgeatmountbatten @bridgeatmountbatten

Riverside Leisure Centre media on instagram
@riverside_leisurecentre
  • 1 likes ||
  • 0 comments ||
  • 19 hours ago

FLASH SALE...join today and pay nothing until November. Offer valid both online and in centre....Supercharge your September and get a FREE starter kit....💪 #fitness #flashsale #1price7centres #legacyleisure #leisurecentre

Trafford Leisure media on instagram
@traffordleisure
  • 10 likes ||
  • 0 comments ||
  • 1 days ago

Achieving your fitness goals requires hard work and determination. There are always going to be little stumbles along the way and your motivation may become a little knocked. Don't let that discourage you, keep going, the rewards will definitely be worth it! ⠀ ⠀ Visit the link in our bio to see what your local Trafford gym has to offer, or book a few classes, and enjoy your fitness journey - we're here to support you.⠀ ⠀ ⠀ #altrincham #urmston #saletown #stretford #trafford #manchester #cheshire #leisurecentre #gymmembership #gym #gymclass #sports #gmactive #active #classes #gymbuddy #fitnessfriends #fitness #fitnessgoals #gym #stayactive #classes #cardio #weights #fitnessjourney #determination #support #motivation #rewards #encouragement

Trafford Leisure media on instagram
@traffordleisure
  • 9 likes ||
  • 0 comments ||
  • 1 days ago

Getting fit doesn't always have to be about going to the gym. Just making a few small changes can make a world of difference. Try walking to the shops instead of driving, doing a bit of gardening or having a kick-around in the local park with the kids. Just moving for 30 minutes a day has lots of health benefits.⠀ ⠀ ⠀⠀⠀ #moving #walking #altrincham #urmston #saletown #stretford #trafford #manchester #cheshire #leisurecentre #sports #gmactive #active #classes #stayactive #fitnessgoals #cardio #motivation #thatcounts #getfit #keepfit #health #healthyliving

Trafford Leisure media on instagram
@traffordleisure
  • 12 likes ||
  • 0 comments ||
  • 1 days ago

You say tomato and I say ... high in antioxidants. They're also a great source of vitamins C and K, potassium and folate linking them to many health benefits including reducing the risk of heart disease and cancer. Juice them, make a tasty sauce or have them fresh with a salad.⠀ ⠀ ⠀⠀ #healthyeating #healthy #nutrition #healthbenefits #food #tomato #tomatoes #tomatosauce #salad #vitaminC #vitaminK #potassium #folate #altrincham #urmston #saletown #stretford #trafford #manchester #leisurecentre #active #fitness #healthylifestyle #gmactive #balanceddiet #agewell

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