Personal Trainer ▶️ Online PT media on instagram
@ste_barlow_personal_training
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  • 15 minutes ago

✨✨✨✨Competition time ✨✨✨✨ We are having a big prize giveaway for your chance to Win 5 personal training sessions worth £100 please LIKE, SHARE, and TAG 3 FRIENDS in this post who you think might be interested in this. Winner of this amazing prize will be announced on the 1/11/19 from our random prize draw. Good luck from Ste and the team 😊 #stebarlowpersonaltraining #wigan #wiganpt #ptwigan #wigangym #gymwigan #personaltrainer #pt #personaltrainerwigan #personaltrainingwigan #weightloss #strength #fitness #nutrition #prize #giveaway #prizegiveaway

Personal Training Studio media on instagram
@theptstudio_wigan_uk
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  • 15 minutes ago

✨✨✨✨Competition time ✨✨✨✨ We are having a big prize giveaway for your chance to Win 5 personal training sessions worth £100 please LIKE, SHARE, and TAG 3 FRIENDS in this post who you think might be interested in this. Winner of this amazing prize will be announced on the 1/11/19 from our random prize draw. Good luck from Ste and the team 😊 #stebarlowpersonaltraining #wigan #wiganpt #ptwigan #wigangym #gymwigan #personaltrainer #pt #personaltrainerwigan #personaltrainingwigan #weightloss #strength #fitness #nutrition #prize #giveaway #prizegiveaway

Coach Houry media on instagram
@stationwellness
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  • 14 minutes ago

Yes it's easy to 💊Take antibiotic to get rid of the urine infection. 💊Swallow a birth control pill to regulate the hormones. 💊Medicate to take the blood pressure under control. 💊Undertake a disc surgery to fix the back pain. 💊Pop an anti depressant to deal with the anxiety. . . But please do not call it HEALING, as it sounds like putting a painting on a cracked wall, and calling it fixing the wall. . . #stationwellness #holistichealth #coach #nutrition #exercise #mindset

 media on instagram
@busy.beeshealth
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  • 13 minutes ago

#repost because I just had too! I've never seen something so accurate! 😂 When you force yourself to diet you create an unhealthy relationship with food and by focusing so much on what you can't eat I find you crave it even more! 80% of your week keep balanced so when you want that one spoil it's OK to have it. That doesn't mean a huge double burger and milkshake and chocolate and and and... Once you have weaned yourself off the processed foods and sugar you begin to crave the naughty things a little less. Don't beat yourself up for anything though either, it you have a cheat session (meal is better than day but it happens to the best of us) don't now force yourself to eat leaves for a week just acknowledge the process and move on... Have a healthy relationship with food. Eat food dense in nutrition 🥥🥑🍌🍳 not empty calories or even worse just leaves 😋🥗 #balance #nodiet #clean #cheatmeal #binge #happy #foodlover #foodie #healthyfood #nutrition

Marchefrais media on instagram
@marche.frais
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  • 13 minutes ago

🍒 [RECETTE FACILE ECO-SAINE] Une alimentation saine à la portée de tous. 👉 Tarte aux pommes aux noix et à la cannelle. ⏰ 15mn, env. 5€, pour 8 personnes ➡️ https://omarchefrais-magasins.com. . . . 1.  Préparez les pommes en fines tranches. 2.  Étalez la pâte dans un moule à tarte. Piquez la pâte. 3.  Nappez la compote dans le fond. Superposez chaque tranche de pommes en cercle le long du bord, puis un second et mettre quelques morceaux en corolle au milieu. Saupoudrez de sucre vanillé. 4.  Ajoutez le beurre en petits morceaux répartis sur la tarte. Disposez les noix, saupoudrez un soupçon de Cannelle. 5.  Enfournez à four préchauffé, à 200°C pendant 25 min. INGREDIENTS 500g de compote de pommes 4 pommes Gala 25g de beurre 1 pâte feuilletée pur beurre 100g Noix décortiquées 2 sachets de sucre vanillé Cannelle en poudre . . #healthyfood #fruitsetlegumes #organicfood #vegetebles #yummy #veggies #miam #delicious  #food #foodlover #foodadddict #foodporn #foodlover #instafood #instagood #intafresh  #dietfood #nutrition #vitamine #homemade #recette #recipe #recipeoftheday #cooking #lifestyle #salade #pomme #apple

NUTRICo media on instagram
@nutrico.in
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  • 13 minutes ago

⁣ 𝐊𝐈𝗪𝐈 𝐌𝐀𝐓𝐂𝐇𝐀 𝐅𝐈𝐆 𝐒𝐌𝐎𝐎𝐓𝐇𝐈𝐄 𝐁𝐎𝗪𝐋⁣ ⁣ Loaded with antioxidants of matcha and vitamin C from kiwi this smoothie bowl is heaven for beautiful skin and hair and then there is fig, a recognised superfood to boost ur immunity and gut health.⁣ ⁣ ⁣ 𝘙𝘌𝘊𝘐𝘗𝘌 𝘚𝘖𝘖𝘕⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #nutrition #nutritionist #nutrico #pankhuribansal #breakfast #smoothiebowls #recipes #healthyfood #healthyeating #cleaneating #kiwi #matcha #yumm #yummy #tasty #diet #foodlove #fit #fitfam #healthyfood #gym #bodygoals #exercise #workout #eat #eatright

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