Amber Rosella Fitness media on instagram
@amberrosellafitness
  • 3 likes ||
  • 0 comments ||
  • 14 minutes ago

The @northern_classic is next weekend, and I must admit that I'm a little nervous! This will be my first show ever, and I'm not sure what to expect. . I'm definitely excited to eat EVERYTHING the day after though. πŸ˜‚ . Starting mid October or early November I'm going to go into a bulking phase. I'm excited to see how my body will respond. . . . #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle

Nick media on instagram
@noregretspt
  • 1 likes ||
  • 0 comments ||
  • 14 minutes ago

The funniest thing happened today while I was sitting down for a coffee and read the paper. I came across the small magazine inside and saw their was a feature about exercise for over-50's While quickly skimming my eyes over it I thought this stuff looks good and sounds like something I would say. Then I realized it sounds like because it is me! There was a 2 page spread where they were quoting many things myself and our team of trainers regularly say! I forgot I did an 45 minute interview with a journalist from the Herald Sun about 4 months ago for this edition. Anyway a nice surprise and a good start to the day #health #over50 #exerciseforover50 #strengthtraining #strength #learntomove #movementmatters #exerciseismedicine #movement #healthbeforefitness #functionalstrengthtraining #functionaltraining #functionalmovement #heraldsun #greatstarttotheday #strongerforlonger #seniorsfitness #nevertooold #seniorstrength #fitness #holistichealth

Sagar Bisht media on instagram
@bishtsagar34
  • 3 likes ||
  • 2 comments ||
  • 14 minutes ago

Fitness is like a relationship. You can’t cheat and expect it to work.πŸ˜ŠπŸ™ŠπŸ’ͺ🏻 . . . . . . FOLLOW: @bishtsagar34 #cardio #nutrition #wellness #like #fitlife #running #goals #fitnessaddict #strength #fashion #bhfyp #fitnesslife #model #diet #healthyfood #follow #life #abs #gains #instagram #inspiration #nopainnogain #happy #food #dieta #run #photography #fitgirl #fitnessjourney #powerlifting

Loading...