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therock

therock Instagram Posts

mana. gratitude. tequila 🥃

  • 4.5k Medias
  • 157.4m Followers
  • 312 Following

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Avg. Like Count - 1.6m
Favourite Check-In/s - 0
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therock (@therock) Instagram Medias

therock media on instagram
  • 593.6k likes ||
  • 4.5k comments ||
  • 3 hours ago

AVAILABLE NOW!! Link up top☝🏾 My NEW @ProjectRock @UnderArmour #IronWillCollection ✖️ Men’s, Women’s & Youth’s. Show up, chalk up, shut up and get to work. It’s what we do. Enjoy the training gear, my friends!! #IronWillCollection @jonbrandoncruz 🎥

therock media on instagram
  • 666.9k likes ||
  • 4.4k comments ||
  • 17 hours ago

Very exciting. Our biggest @projectrock @underarmour collection DROPS TOMORROW. Best training gear & shoes in the fitness game for men, women and youths. I’m on the west coast and I’m launching the drop at 5AM - so get yer ass up early with me! Over and out, from the Iron Paradise. Enjoy the gear! #IronWillCollection DROPS TOMORROW online, UA stores and @dickssportinggoods.

therock media on instagram
  • 603.5k likes ||
  • 3k comments ||
  • 22 hours ago

Our newest & baddest @projectrock @underarmour collection for men and women drops THIS THURSDAY. Get ready to become a game changer and sharpen your IRON WILL. Much love and respect to my partner in iron - the 🐐- @lindseyvonn. #IronWillCollection DROPS THIS THURSDAY @jonbrandoncruz & @ryanpostas🎥

therock media on instagram
  • 2m likes ||
  • 7.3k comments ||
  • 1 days ago

Lace em 👟🔥up. This Thursday, the #1 seller and first of its kind @projectrock training shoe with @underarmour’s HOVR technology hits the streets in new color ways for Men & Women. Excuse the unsightly scar of my shin. I got sliced and never got stitches 💁🏽‍♂️ #IronWillCollection #PR2s 👟 DROPS THIS THURSDAY @perbernalphoto 📸

therock media on instagram
  • 583k likes ||
  • 2.6k comments ||
  • 1 days ago

When I grow up I wanna be like these two! Proudly introducing our NEW @projectrock @underarmour YOUTH AMBASSADORS @dflashiiiv 🏈 & @johaunna_martinez 🥊 They epitomize my “hardest worker in the room” philosophy and more importantly, they’re good kids - which is what matters most. Our new #IronWillCollection training gear for YOUTHS drops THIS THURSDAY! To all the kids out there ready to join the Project Rock Team - remember, you don’t have to be the best. You just always have to give your best effort. Enjoy the gear. #IronWillCollection #Youths #HardestWorkersInTheRoom DROPS THURSDAY.

therock media on instagram
  • 491.5k likes ||
  • 3k comments ||
  • 2 days ago

Cool news. Our hit series @nbctitangames RETURNS FOR SEASON 2! I broke the news last night on the exciting #AmericanNinjaWarrior finale. Congrats @reallifeninja on earning the crown 👑 I’ve always wondered who’s the most bad ass in the land. Ninja Warriors? Or my TITANS. The Ninja course? Or MT OLYMPUS. It’s a no-contest for me, because it’s my TITANS all the way. Maaaaaybe one day we’ll find out. But right now, I’m looking for men and women of all athletic backgrounds and ages to join me. If you THINK you have what it takes to become a TITAN, then hit my link up☝🏾top! I’ll see you in the arena, my friends. TITAN GAMES S2 @sevenbucksprod @asmithcoprod @danygarciaco

therock media on instagram
  • 1m likes ||
  • 5.4k comments ||
  • 2 days ago

My new @projectrock @underarmour IRON WILL collection drops IN THREE DAYS. Men, Women and our first ever Youth collection. My collections will always represent much more than selling bad ass workout gear or sneakers. It represents life. And the consistent daily hard work and iron will it takes to succeed at it. Enjoy the gear. #ironwillcollection #underarmour #projectrock DROPS THIS THURSDAY @jonbrandoncruz 🎥

therock media on instagram
  • 2.3m likes ||
  • 6.6k comments ||
  • 2 days ago

Was a cool surprise when I found out The Wall Street Journal Magazine wanted to focus their story on my hands - a career first. My two hand philosophy. It’s my ideology that we can can’t control everything, but we can always control our effort and the hard work we’re willing to put in with our own two hands. My paws🖐🏾🖐🏾are scarred, broken knuckles and calloused all from football, wild pro wrestling matches, dumb fights🤦🏽‍♂️ and hitting the iron daily. But my hands also serve as my two anchoring roadmaps of my life’s journey - successes, failures, protection, love and everything in between. Thanks @wsjmag for the surprising and very cool inroad you took to go deeper to understand what’s behind these ol’ f*cked up callouses. Fun shoot. Thanks again. #twohandphilosophy #wallstreetjournalmagazine This December.

therock media on instagram
  • 559.6k likes ||
  • 3.2k comments ||
  • 4 days ago

Disruption is a good thing. #ballers #finalseason Tonight on @HBO. @sevenbucksprod

therock media on instagram
  • 1.3m likes ||
  • 9.3k comments ||
  • 5 days ago

❤️🥃 Wow I was just nominated for FIVE People’s Choice Awards. I think 🤔 it’s a new personal record. Always shake my head and smile at stuff like this, as my focus is always about putting in the work to deliver for the people. Never expect it, but if it happens I also never take it for granted cos it’s pretty damn cool 😎✊🏾 Thank you everyone!! #votenow #peopleschoice #5x

therock media on instagram
  • 1.7m likes ||
  • 10.5k comments ||
  • 6 days ago

This is much more than @underarmour’s #1 selling collection. Much more than slapping some shit on a t-shirt and selling it. This is my life. And the #IronWill it takes to show up daily when it’s You vs You. Many of you know this gospel and proudly live it. @projectrock drops it’s new @underarmour collection in ONE WEEK. #IronWillCollection THIS THURSDAY @jonbrandoncruz 🎥

therock media on instagram
  • 7.2m likes ||
  • 49.2k comments ||
  • 6 days ago

I never post about my friend. Personal thing, but I prefer to keep our memories and bond private and quiet. But something about today compelled me as a moving reminder of how fragile life is for all of us. It’s Paul’s birthday and rightfully so, his legacy celebrated around the world. Our friendship was bonded over our daughters, Meadow & Simone and the pride and protection we took being their fathers. And recently, I got a scare when I almost lost another friend on the road. All this stuff got me thinking about how beautiful, yet wildly unpredictable life is. We never know what’s around the corner, so we gotta live as greatly as we can in the honor of our loved ones and ancestors who are no longer with us. Manuia le aso fanau, my friend. #livegreatly #pw

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