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Trafford Leisure

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More people, more active, more often Facebook: Traffordleisure Twitter: traffordleisure

  • 119 Medias
  • 955 Followers
  • 1k Following

Instagram Statistics of Trafford Leisure (@traffordleisure) based on latest 18 media

Avg. Like Count - 13
Favourite Check-In/s - 0
Avg. Comment Count - 0
Top Likers - 0

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Tagged Users - 0

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Trafford Leisure (@traffordleisure) Instagram Medias

Trafford Leisure media on instagram
  • 4 likes ||
  • 0 comments ||
  • 6 hours ago

Have you got a budding gymnastics star in your family? Now they've settled back to school it's the perfect time to get them involved with our gymnastics and trampoline classes. ⠀ ⠀ Find out more from your local Trafford leisure centre or visit our website (link in bio)⠀ ⠀⠀ ⠀⠀ #gymnasticsstar #gymstar #trampolining #gymnastics #trampoliningclub #gymnasticsclub #gmactive #traffordleisure #altrincham #urmston #saletown #stretford #cheshire #trafford #manchester #leisurecentre #active #fitness #children #kids #classes #club #coaching #gymcoaching #gymclub

Trafford Leisure media on instagram
  • 7 likes ||
  • 0 comments ||
  • 15 hours ago

Are you going to be getting out and about in the fresh air with the family this weekend? It's a great way to improve your family's fitness, have fun and make healthy changes in your lifestyle too. ⠀ ⠀ #exercise #freshair #health #digestion #bloodpressure #healthyheart #traffordleisure #altrincham #urmston #stretford #saletown #trafford #manchester #cheshire #southmanchester #walking #stayactive #gmactive #fitness #healthybalance #active #healthbenefits #staystrong #healthyliving #outdoors #happy #healthy #family #familytime #thatcounts

Trafford Leisure media on instagram
  • 10 likes ||
  • 0 comments ||
  • 1 days ago

Achieving your fitness goals requires hard work and determination. There are always going to be little stumbles along the way and your motivation may become a little knocked. Don't let that discourage you, keep going, the rewards will definitely be worth it! ⠀ ⠀ Visit the link in our bio to see what your local Trafford gym has to offer, or book a few classes, and enjoy your fitness journey - we're here to support you.⠀ ⠀ ⠀ #altrincham #urmston #saletown #stretford #trafford #manchester #cheshire #leisurecentre #gymmembership #gym #gymclass #sports #gmactive #active #classes #gymbuddy #fitnessfriends #fitness #fitnessgoals #gym #stayactive #classes #cardio #weights #fitnessjourney #determination #support #motivation #rewards #encouragement

Trafford Leisure media on instagram
  • 9 likes ||
  • 0 comments ||
  • 1 days ago

Getting fit doesn't always have to be about going to the gym. Just making a few small changes can make a world of difference. Try walking to the shops instead of driving, doing a bit of gardening or having a kick-around in the local park with the kids. Just moving for 30 minutes a day has lots of health benefits.⠀ ⠀ ⠀⠀⠀ #moving #walking #altrincham #urmston #saletown #stretford #trafford #manchester #cheshire #leisurecentre #sports #gmactive #active #classes #stayactive #fitnessgoals #cardio #motivation #thatcounts #getfit #keepfit #health #healthyliving

Trafford Leisure media on instagram
  • 12 likes ||
  • 0 comments ||
  • 1 days ago

You say tomato and I say ... high in antioxidants. They're also a great source of vitamins C and K, potassium and folate linking them to many health benefits including reducing the risk of heart disease and cancer. Juice them, make a tasty sauce or have them fresh with a salad.⠀ ⠀ ⠀⠀ #healthyeating #healthy #nutrition #healthbenefits #food #tomato #tomatoes #tomatosauce #salad #vitaminC #vitaminK #potassium #folate #altrincham #urmston #saletown #stretford #trafford #manchester #leisurecentre #active #fitness #healthylifestyle #gmactive #balanceddiet #agewell

Trafford Leisure media on instagram
  • 8 likes ||
  • 0 comments ||
  • 2 days ago

Anyone for squash? Grab a racket and have some fun!⠀⠀ ⠀⠀ We've got courts available for squash, tennis, table tennis and badminton.⠀⠀ ⠀⠀ Head online (link in bio) to book now 🏸 ⠀⠀ ⠀⠀ #traffordleisure #raquetsports #exercise #sport #altrincham #urmston #stretford #saletown #trafford #manchester #cheshire #southmanchester #stayactive #gmactive #fitness #fitnessgoals #active #squash #squashcourt #tennis #tabletennis #badminton

Trafford Leisure media on instagram
  • 28 likes ||
  • 1 comments ||
  • 2 days ago

Meet Ruby, gymnastics Lead Coach and Development Co-ordinator. ⠀ ⠀ Having been involved in gymnastics since the age of 5, and training and competing for 10 years, Ruby brings a wealth of experience to her role. She's excited to start working with Trafford's young gymnasts and help them grow and develop. ⠀ ⠀ #gymnastics #gymnasticscoach #coaching #younggymnasts #gymnast #altrincham #stretford #trafford #cheshire #southmanchester #manchester #leisurecentre #gmactive #urmston #saletown #kids #children #classes #gymnasticsclub #success #fitness #fun #lessons #enrol

Trafford Leisure media on instagram
  • 21 likes ||
  • 0 comments ||
  • 3 days ago

Getting fit doesn't have to be expensive. It can just be about pulling on a pair of trainers and having a jog around your local park or green space. What could be better, getting out in the fresh air, enjoying nature and starting your journey to a fitter and healthier you. ⠀ ⠀ #active #gmactive #altrincham #urmston #saletown #stretford #trafford #cheshire #manchester #leisurecentre #stayactive #jogging #running #exercise #nature #freshair #fitnessjourney #healthy #fit #parkrun #greenspace #local #motivation

Trafford Leisure media on instagram
  • 10 likes ||
  • 0 comments ||
  • 3 days ago

Your fitness journey is about YOU. It's not about trying to compete with others and better them, it's about improving your fitness and achieving your personal goals and milestones. ⠀ ⠀⠀ #altrincham #urmston #saletown #stretford #trafford #manchester #leisurecentre #gymmembership #gym #gymclass #sports #gmactive #active #classes #fitness #fitnessgoals #gym #stayactive #fitnessgoals #classes #cardio #weights #effort #hardwork #hardworkpaysoff #motivation

Trafford Leisure media on instagram
  • 8 likes ||
  • 0 comments ||
  • 3 days ago

Do you have a passion for ping pong? Table tennis is a fun way to exercise with friends and keep fit. ⠀ ⠀ Head online (link in bio) to find out more and book your table today.⠀ ⠀ #traffordleisure #raquetsports #racketsports #exercise #sport #altrincham #urmston #stretford #saletown #trafford #manchester #southmanchester #stayactive #gmactive #fitness #fitnessgoals #active #squash #tennis #tabletennis #badminton #pingpong #thatcounts

Trafford Leisure media on instagram
  • 10 likes ||
  • 0 comments ||
  • 4 days ago

Do you drink enough water? NHS guidelines say we should drink 6-8 glasses (1.2 litries) of water a day to avoid dehydration. Health benefits include glowing skin, improved learning, burning of stored fat, building muscle and preventing headaches. Don't forget, if you're working up a sweat exercising you'll need to drink more! ⠀ ⠀ ⠀ #water #drink #drinkingwater #healthbenefits #nutrition #hydration #dehydration #hydrated #exercise #sport #active #beactive #health #healthyliving #traffordleisure #altrincham #urmston #stretford #saletown #trafford #manchester #southmanchester #gym #activity

Trafford Leisure media on instagram
  • 9 likes ||
  • 0 comments ||
  • 4 days ago

Looking for a fun activity to keep the family fit? Get down to your local Trafford Leisure pool and make a splash. ⠀ ⠀ For more info about our pool facilities and opening hours check out the website (link in bio).⠀ ⠀ #traffordleisure #swimming #pool #swimmingpool #exercise #sport #altrincham #urmston #stretford #saletown #trafford #manchester #southmanchester #stayactive #gmactive #fitness #app #active #splash #family #familyactivities #kids #children #adult #adultswim #thatcounts

Trafford Leisure media on instagram
  • 9 likes ||
  • 0 comments ||
  • 5 days ago

National Fitness Day is coming up and we've got lots of exciting things in store. How will you be celebrating it? What's your favourite way to stay fit? ⠀⠀ ⠀⠀ #altrincham #urmston #saletown #stretford #trafford #manchester #leisurecentre #gymmembership #gym #gymclass #sports #gmactive #active #classes #gymbuddy #fitnessfriends #fitness #fitnessgoals #gym #stayactive #fitnessgoals #classes #cardio #weights #nationalfitnessday #motivation

Trafford Leisure media on instagram
  • 18 likes ||
  • 2 comments ||
  • 5 days ago

Jake and Matthew smashed it at the Battle of the Gyms event in Altrincham on Saturday, part of the @ovoenergy Tour of Britain celebrations in the town.⠀ ⠀ ⠀ #cycling #exercisebike #tourofbritain #ovotourofbritain #Altrinchamstage #Altrincham #Cheshire #Manchester #active #keepactive #fitness #fitnessgoals #battleofthegyms #sport #TraffordLeisure #gym # classes

Trafford Leisure media on instagram
  • 21 likes ||
  • 1 comments ||
  • 7 days ago

Trafford Leisure are here all day taking part in the Altrincham #GymChallenge against other gyms! Watch as we sweat it out on the exercise bike - come down and cheer us on!

Trafford Leisure media on instagram
  • 20 likes ||
  • 1 comments ||
  • 7 days ago

Great atmosphere in Altrincham and @altrinchamleisure for the last day #tourofBritain The 2019 OVO Energy Tour of Britain champion will be crowned today as the race visits Greater Manchester for a fitting finale that takes in all 10 boroughs! #altrincham #tourofbritain #greatermanchester #sport #britishcycling #cycling #sport #gmactive

Trafford Leisure media on instagram
  • 11 likes ||
  • 1 comments ||
  • 8 days ago

We all love strawberries and know how healthy they are but did you know they can be made into a healthy alternative to sweets?⠀ ⠀ Try slicing them, baking them in the oven at 200 F for 2 hours, flipping them, then baking for another 2 hours. Delicious and full of antioxidants! ⠀ ⠀ ⠀ #strawberries #fruit #berries #balanceddiet #healthyeating #healthy #smoothie #juice #juicing #healthbenefits #food #altrincham #urmston #saletown #stretford #trafford #manchester #leisurecentre #active #fitness #fitnessgoals #healthylifestyle #healthybalance #nutrition #healthynutrition #healthfood #health #healthbenefits #gmactive

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